For appointments that need to be scheduled with less than 24-hour notice, please call us to check for availability 607-687-5505!
Relax.Indulge.Renew.
Don't forget to bring your comfortable swimming attire to your appointment so you can enjoy our complimentary whirlpool spa tub and steam room. We also have a relaxation room to help you quiet your mind and soul.
Please arrive 15 minutes prior to your appointment. After your appointment, you can enjoy the complimentary spa amenities for up to one hour, unless stated differently in the service description.
Massages:
Integrative Massage 60/90 min
$105/$140
The integrative massage technique is based on the idea that not just one massage is right for every concern. That is why, through using a variety of techniques, every individual concern of the body can be targeted and addressed with its own approach, producing optimal results. The session will combine techniques from several modalities into a unique session tailored to your relaxation and relief.
Sports Massage 60 min
$115
A sports massage focuses on enhancing circulation, increasing tissue elasticity and reducing muscle tension in targeted areas used by a specific sport. Sports massage is also used to help relieve tight muscles. Muscle tightness can limit flexibility, increase pain and cause future injuries. Sports massage helps release muscle tightness.
Couples Massage
$210
Self-care times two. Couple up your time and energy with your significant other or friend.
Foot Reflexology 30 min
$60
30 minutes of foot reflexology.
Deep Tissue Massage 60/90 min
$115/$155
The goal of a deep tissue massage is to support joint restrictions, knots, and adhesions in muscle and fascia. This slow, deep body work is used to break up tightness and stimulate blood flow in muscles. Proper hydration is necessary following this treatment.
Body Scrub and Buff 80 min
$180
A body scrub is a great treatment as it makes you look and feel good. A body scrub will exfoliate your skin, sloughing off dead skin cells and rubbing away hard and flaky skin, leaving it feeling soft and smooth. This service includes a 50-minute body treatment and a 30-minute massage.
Manual Lymphatic Drainage
60 min $125
Manual Lymphatic Drainage is an established protocol that directly stimulates the Lymphatic System’s vessels with light pressure and short rhythmic movement. This treatment is an effective way to drain edema (excess fluid) of the body or head, including sinuses and ears. Regular MLD treatments can reduce the frequency and severity of migraines, relieve constipation, soften dense tissue of fibrosis like fibrous breast tissue, and release rigid scalp fascia that contributes to headaches and shoulder and neck pain. MLD is a wonderful tool to use pre and post-surgery to reduce bruising, swelling, pain, scar tissue development, and accelerate healing from surgery. This is work that improves aesthetics as well as body function.
Monthly Seasonal Specials
Be sure to check out our Monthly Seasonal Specials page to see current offerings.
Aromatherapy Massage 60 min
$115
Aromatherapy is a specific type of therapy that incorporates the use of scented essential oils into a massage. The massage involves alternating between gentle and harder pressure while using a specific blend of essential oils. Aromatherapy massage is used for a variety of different reasons, including relaxation, pain management, and improved mood.
Pregnancy Massage
$105
The benefits of massage can improve overall prenatal health for many pregnant women. Along with the guidance and advice of a prenatal care provider, massage therapy can be incorporated into routine prenatal care as an emotional and physical health supplement shown to improve pregnancy outcome and maternal health.
Express Massage 30 min
$60
30 minutes integrative massage. (Please note, this massage does not include the use of our spa amenities.)
Paradise Pedicure 60 min
$70
All of the components you would expect from our Spa Pedicure, plus the use of the spa amenities for one hour prior to your pedicure. Must call to book. 607-687-5505
Massage Service Add-Ons
Add on any of the following services below to bring even more indulgence
to your mind and body.
**(Add-ons may be combined with 30- and 60-minute massages only and are excluded from nail services.)
1
Hands and/or Feet Scrub
10/20 min $15/$30
Our hands and feet are sensitive and they work hard for us! Give them some extra relief with this added service to release more tension while softening the skin.
2
Energy Work
15 min $20
Your therapist will use techniques based on the principle of channelling energy by means of touch, or non touch, to activate the natural healing process of your body and restore physical and emotional well-being.
3
Dry Brushing
15 min $15
Dry brushing unclogs pores in the exfoliation process. It also helps detoxify your skin by increasing blood circulation and promoting lymph flow/drainage. Removing dead skin cells can help make your skin smoother and softer. Brushes are available for purchase or you may bring your own for your therapist to use.
4
Foot Reflexology 15 min $20
This add-on offers appropriate pressure to specific points and areas on the feet. It is believed that these reflex points correspond to different body organs and systems, and that pressing them creates real benefits for the body.
5
Savasana
15 min $15
This extra 15 minutes offers time to integrate the work that was just received, while still connecting to healing energy to your therapist. This time will include head holds, chakra attention, or light touch to the feet.
6
Contrast Stone
5 min $15
Cold or hot stones are applied anywhere tightness and soreness have been addressed during the session. It is wonderful for opening up tissue and flushing out sore muscles.
7
Scalp Treatment
15 min $25
A relaxing head massage to stimulate the scalp, release tension, ease headache and promote wellness. Warm oil is applied to the scalp and massaged in for total relaxation.
8
Warm Up
5 min $10
Warm up with thoughtful body placement of our heated and weighted blanket and/or neck wrap.